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See Part I of our recap from Bridge the Gap 2020 here. Our very own Will Marshall took the stage at Bridge for the first time breaking down the last eight months at 108 Performance. With the shutdown in March, we were forced to close the doors at our Tustin shop and had to migrate towards … Continue reading “Movement, Command, & Creating a Competitive Advantage: Recapping BTG20 Part II”

Nov

At 108 Performance we recently held our fourth annual Bridge the Gap (BTG) conference the weekend of October 23-25. Over the course of three days we were able to gather 37 of the brightest minds in player development who put together 27 information packed presentations. For those of you who missed out, we went back … Continue reading “Shapes, Sequencing, & Context: Recapping BTG20 Part I”

Oct

The week of March 9, 2020 completely changed my life forever. On Monday, I departed for Southern California to join the 108 Performance team and begin a year-long internship program. The program represented the opportunity of a lifetime as I had the ability to learn how to train players from some of the best minds … Continue reading “Viruses, Tipping Points, and How one Video Completely Changed Baseball – for better or for worse”

Aug

The other day I sat down and went back through some baseball from earlier in the day that featured a doubleheader between the Mariners and Padres. I was particularly interested in this series because Manny Machado – one of the anchors on my fantasy team – had left the yard on three different occasions between … Continue reading “Why No One Is Talking About One of Baseball’s Biggest Stories This Season”

Aug

It’s February of 2017 and it’s been about a month since the conclusion of the 2016 college football season. Ed Orgeron has returned to his hometown of Larose, LA – a small town deep in the Louisiana bayou about an hour south of New Orleans – to speak at a local banquet. It’s just under … Continue reading “What a Cajun and a Dream Can Teach Us About the Power of Belief”

Aug

Last year, Lucas Giolito had a dream season for the Chicago White Sox. After sputtering to a 10-13 record in 2018 and posting a 6.13 ERA in 173.1 IP, Giolito exploded in ’19 en route to his first All-Star appearance. He punched out 228 batters in 176.2 IP for a 11.62 K/9 – 5th in … Continue reading “Robbie Ray’s Changes and Why Getting “Shorter” is NOT Always Better”

Jul

It’s the evening of November 1, 2015 and the New York Mets are fighting for their lives in a do or die Game 5 against the Kansas City Royals in the World Series. On the brink of elimination, Terry Collins turned to Matt Harvey – baseball’s feel good story winning NL Comeback Player of the … Continue reading “What Happened to Matt Harvey in 2018?”

Jul

What we miss when we focus on still shots “If someone hands you a picture and shows you a picture and says “here’s their stance,” “here’s their negative move,” “here’s contact,” – If you give them any advice on what they’re doing wrong, you are taking such a gamble because you have no idea how … Continue reading “What We Miss with Pictures & Connecting by Communicating”